All posts in "Vegetables"

Stuffed Red Peppers

Looking for a delicious meatless meal? These Stuffed Red Peppers along with a side salad make the perfect dinner .


Minestrone Soup

This delicious, nutritious Minestrone Soup is packed full of vegetables. Plus, it’s made with quinoa instead of pasta.


Sesame Lemon Broccoli

¬† Save Print Sesame Lemon Broccoli Author: Clean Eating Online Prep time:  5 mins Cook time:  5 mins Total time:  10 mins   This is a nice alternative to plain old steamed broccoli. Ingredients 1½ Tbsp sesame seeds 1 bunch broccoli, cut into florets (4 cups) 1 cup water 2 Tbsp. lemon juice ¼ tsp sea […]


5 awesome asparagus recipes

It’s spring and that means it’s time for asparagus! These delicious recipes will make your whole family happy. This tasty¬†Asparagus Citrus Salad makes the perfect lunch or side salad. Here’s an amazing Asparagus Quiche recipe! Perfect for a weekend brunch. Looking for a new pasta recipe? Check out this delicious¬†Penne Primavera. Roasted asparagus is divine! […]


Chopped Salad

This salad is not only ridiculously healthy, it’s ridiculously delicious as well! Ingredients: Dressing: 1 cup parsley, chopped Juice from 2 lemons (1/4 cup) 1 clove garlic, minced 1/4 tsp cumin 1/4 tsp oregano 1/4 tsp paprika 1/3 cup extra virgin olive oil Salt and pepper to taste Salad 2 medium cucumbers, peeled 2 green […]


Sauteed Mushrooms

Save Print Sauteed Mushrooms Author: Clean Eating Online Serves: 4   Ingredients 2 Tbsp. extra virgin olive oil 1 lb. portobello, shiitake, or button mushrooms ¼ c. sliced green onions Sea salt Freshly ground black pepper Instructions Clean mushrooms with a mushroom brush or damp paper towels. Do not wash them as mushrooms tend to become water […]


Slow Cooker Lasagna

Save Print Slow Cooker Lasagna Author: Clean Eating Online Serves: 4   Ingredients 1 nonstick cooking spray 1 cup shredded low-fat mozzarella cheese ½ cup part-skim ricotta cheese ⅓ cup low-fat grated parmesan cheese 1 egg, lightly beaten 1 tsp dried oregano ¼ tsp garlic powder 1 cup low-sodium, fat-free marinara sauce (plus additional for serving) * […]


Sweet Potato Fries

Save Print Sweet Potato Fries Author: Clean Eating Online Prep time:  15 mins Cook time:  45 mins Total time:  1 hour Serves: 6   You’ll never go back to regular fries after eating these. So yummy!! Ingredients Olive oil Handful of fresh rosemary 1 tsp. chili powder 1 tsp. ground cumin 1 tsp. paprika 1 tsp. sea […]


Spring Rolls

Save Print Spring Rolls Author: Clean Eating Online Recipe type: Appetizer   Ingredients Spring roll wrappers ½ cup bean sprouts ⅓ head of green cabbage, chopped 5 green onions, chopped 1 cup thin noodles, pre-cooked (use rice, Chinese or bean thread noodles) ¼ cup fresh herbs (use cilantro, basil or mint, your choice) ¼ cup carrots, grated […]

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