All posts in "Sandwiches"
Share

Grilled Vegetable Wrap

Save Print Grilled Vegetable Wrap Author: Clean Eating Online Prep time:  20 mins Cook time:  10 mins Total time:  30 mins Serves: 2   When you roast asparagus, bell pepper, and squash for this recipe, you’ll be making extra veggies and squash that can be added to salads, pasta, or rice dishes later in the week. Ingredients […]

Share

Cheese and Pear Quesadilla

  Save Print Cheese and Pear Quesadilla Author: Clean Eating Online Prep time:  10 mins Cook time:  10 mins Total time:  20 mins Serves: 4   Ingredients 4 (10 in.) whole grain tortillas 2 Tbsp. honey 5 oz. low fat mozzarella cheese, grated ¼ c. dried currants or raisins 1 small pear, cored and sliced Instructions Place […]

Share

BBQ Portobello Quesadillas

Save Print BBQ Portobello Quesadillas Author: Clean Eating Online Serves: 4   Ingredients ½ cup prepared barbecue sauce 1 tablespoon tomato paste 1 tablespoon cider vinegar 1 chipotle chile in adobo sauce, minced, or ¼ teaspoon ground chipotle pepper 1 tablespoon plus 2 teaspoons extra virgin olive oil, divided 1 pound portobello mushroom caps, (about 5 medium), […]

Share

Vegetarian Quesadillas

Save Print Vegetarian Quesadillas Author: Clean Eating Online Serves: 4   Ingredients 1 (15 ounce) can black beans, drained 1 (11 ounce) can corn kernels, drained ¾ cup salsa, drained 1 8-count package large flour tortillas 6 ounces shredded Cheddar or Pepper Jack cheese 1 small white onion, thinly sliced ⅓ cup fresh cilantro leaves ½ teaspoon […]

Share

Couscous Burritos

    Save Print Couscous Burritos Author: Clean Eating Online Serves: 4   Ingredients 8 (8 inch) flour tortillas 1 cup vegetable broth 1 (4½ oz) can diced green chile peppers, drained ¼ tsp turmeric Dash black pepper ⅔ cup quick cooking couscous ¼ cup sliced green onions 1 cup chopped tomatoes ¾ cup chopped red bell […]

Share

Peanut Butter Pita

Save Print Peanut Butter Pita Author: Clean Eating Online Serves: 1   Makes a great breakfast or lunch! Ingredients 1½ Tbsp natural peanut butter 1 pita bread ½ sliced apple Instructions Spread peanut butter on pita. Add apple. Warm in oven to heat through. Makes 1 serving. Nutrition Information Calories: 390 Fat: 13 g Carbohydrates: 55 g Sugar: 11 g Sodium: 430 […]

1 2 3
Page 1 of 3